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So you’re interested in doing a natural tea cleanse program, but you’re not quite sure what to expect. Here’s what you need to know…


THROUGHOUT YOUR TEATOX
MAKE SURE TO :
Ask for your parents' advice and permission if you're not 18 yet
Chat with your doctor if you’re taking any medications – our teas are excellent at flushing out your digestive system, but sometimes this means your medications aren’t absorbed properly.
Keep up your regular routine of exercise and healthy eating – our teas are designed to give you an extra push as part of a healthy lifestyle… not replace one.
Replace coffee with your morning shot of Fat Burner, or a regular cup of green tea. (We know you might have trouble with this one – if you’re dying for a coffee, have a black coffee with no sweeteners, but make sure it’s before lunch!)
Drink plenty of water (with a slice of lemon, if you fancy it!) throughout the day. Eight glasses is a good amount to aim for.
Get plenty of sleep – a full night’s rest will let your body respond well to the detox, and replenish you.

AND MAKE SURE YOU DEFINITELY :
Don’t fast or skip meals while detoxing. A girl cannot live on teatox alone. Our teas are made to flush your insides – and will flush regardless of whether you’ve eaten or not. As well as becoming seriously unwell, you’ll suffer from dehydration.
Avoid sugar and dairy while you teatox to get the most impressive results.
Don’t continue drinking Skinny Tea Time if you’re experiencing diarrhea, vomiting, dizziness or severe cramping. See your doctor if you suffer these (uncommon) effects.


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