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Ask for your parents' advice and permission if you're not 18 yet |
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Chat with your doctor if you’re taking any medications – our teas are excellent at flushing out your digestive system, but sometimes this means your medications aren’t absorbed properly. |
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Keep up your regular routine of exercise and healthy eating – our teas are designed to give you an extra push as part of a healthy lifestyle… not replace one. |
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Replace coffee with your morning shot of Fat Burner, or a regular cup of green tea. (We know you might have trouble with this one – if you’re dying for a coffee, have a black coffee with no sweeteners, but make sure it’s before lunch!) |
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Drink plenty of water (with a slice of lemon, if you fancy it!) throughout the day. Eight glasses is a good amount to aim for. |
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Get plenty of sleep – a full night’s rest will let your body respond well to the detox, and replenish you. |
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Don’t fast or skip meals while detoxing. A girl cannot live on teatox alone. Our teas are made to flush your insides – and will flush regardless of whether you’ve eaten or not. As well as becoming seriously unwell, you’ll suffer from dehydration. |
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Avoid sugar and dairy while you teatox to get the most impressive results. |
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Don’t continue drinking Skinny Tea Time if you’re experiencing diarrhea, vomiting, dizziness or severe cramping. See your doctor if you suffer these (uncommon) effects. |
